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Lynnmbo
Australia
Status:This goal is active
Online since 2452 days
Updated 413 day(s) ago 

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My Goal Diary

Tired and need energy
Well I'm trying to remind myself and get hubby to remind me ...

Getting closer to my first big goal
Well since sleeve surgery in April I've dropped 38kgs in fat...

28kgs down actually!
Great to have lose clothes and be taking less medication. ...

166kg to 80kg



  


 

Power word
My weight loss goal is all about living! It's not just about my desire and serious health NEED to lose a lot of weight it's also about: * to be healthy * to get this weight off my bones and joints * to be more energetic * to sleep well * to feel good about the way I look * to not have to hear so many negative comments * to get the outside body to match my inside, heart, mind & spirit. My body is a temple of the Holy Spirit! I don't want to eat for comfort. Food is not a friend to be there when others can't. I don't want to eat the wrong foods or eat food for the wrong reasons. I eat when I'm bored, alone, or very upset. I do eat when I'm hungry. I don't want to feel guilty. I hate hearing comments about being obese, jokes and such whether from loved ones, family, friends or strangers. I don't want to hear or stress about diets and calories. I want to happy, fit, healthy and enjoy life. I want to take care of my body, get it trained. For too long it's been out of control, up and down. I now have a medical team backing me for this total life change. I am scheduled to have a gastric sleeve operation in order to curb the hunger, reduce the types and quantity of food and fluids I intake plus to force me to retrain my thinking and body to take extra special care of myself. No longer will I be able to gulp liquid or eat for 2. There can no longer be pig out sessions of junk food or sneaky fast food or chocolate or other sugary treats stashed for those emotional moments to comfort me when I get stressed out. I've enlisted the help of my friend, a qualified Personal Trainer and Gym Instructor. Plus my boyfriend, and friends.
 
 
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