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JRJ
Online since 5002 days
Updated 4945 day(s) ago




Still trucking on. . . .
Well, I have had ups and downs over the past week. I know n...

My mind is set!
Well, 2 days ago I started a low-calorie diet. It's nothing...

Back again
Well, it's been a LONG time since I have entered any type of...

Not sure.
Well, the weekend proved to be not very successful. I ate l...

I did it!
I went to the gym yesterday. Man, I feel so much better!! ...

Not enough. . . .
Okay, I've lost 3 lbs in a week (without exercise). That ma...

Another day. . . .
Yesterday I was really good. I am really trying to watch ho...

The beginning. . . .
Right now, I am just beginning. Man, I wish there was a mag...






I want to lose 30 lbs in 3 1/2 months


Still trucking on. . . .

Well, I have had ups and downs over the past week. I know now that I cannot weigh myself every day. My weight would go up 4 lbs. from one day to the next, and there's no way that could have happened. (It takes 3500 calories to gain / lose a pound. There's no way that I consumed more than 14,000 in 1 day. Not possible!!) And I just get discouraged. So I have determined that my clothes will be my guide as to whether or not I'm losing weight.

The good news is that my jeans felt looser last weekend.

I do need to work out more often. I lost my workout buddy so it's difficult to get up the movitation to just do my video at home.

7 weeks until the wedding. . . .we'll see what happens between now and then.


 

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